100 Miles – A senior project on ultrarunning and trail work
The goal of this project was to learn more about the world of ultrarunning in every respect, from training and nutrition to gear and pacers while also learning about what it takes to build and maintain the trails that I run.
Aspects of the run
The Run Plan
The Training Plan
The Run in Numbers
Ft. of elevation gain
Apart from the run, the other section of my project was to learn more about trail building and maintenance, and to put that knowledge to use by doing volunteer work for local trail systems.
I put this down at the bottom because it’s the least interesting, but I present: